Molybdenum Content of Foods
(171 - 180)
2 μg
(per 30 g edible portion)
Barley (pressed grain, raw)
-
(per 2 g edible portion)
Garlic (garlic powder)
0 μg
(per 1 g edible portion)
Coffee (instant coffee)
1 μg
(per 12 g edible portion)
Wafer
4 μg
(per 60 g edible portion)
Ice cream (high fat)
1 μg
(per 15 g edible portion)
Natural cheese (cheddar)
9 μg
(per 220 g edible portion)
Banana (raw)
12 μg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
10 μg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
20 μg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
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