Molybdenum Content of Cereals
(41 - 50)
17 μg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
22 μg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
2 μg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
2 μg
(per 15 g edible portion)
Corn (corn grits)
2 μg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
1 μg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
5 μg
(per 50 g edible portion)
Barley (splited grain, raw)
12 μg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
2 μg
(per 30 g edible portion)
Barley (pressed grain, raw)
11 μg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
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