Fruits High in Manganese (61st - 80th) (per 100 g edible portion)

• White sapote (raw)
  
  0.09 mg
• Pitaya (raw)
  
  0.09 mg
• European plums (raw)
  
  0.09 mg
• Guava (raw)
  
  0.09 mg
• Grape (fruit juices, 10% fruit juice beverage)
  
  0.08 mg
• Hyuganatsu (segments and albedo, raw)
  
  0.08 mg
• Cherry (canned in heavy syrup)
  
  0.08 mg
• Olive (pickles, ripe olives)
  
  0.08 mg
• Satsuma mandarin (segments, early ripening type, raw)
  
  0.08 mg
• Fig (raw)
  
  0.08 mg
• Grape (fruit juices, reconstituted fruit juice)
  
  0.07 mg
• Cherimoya (raw)
  
  0.07 mg
• Japanese plums (raw)
  
  0.07 mg
• Satsuma mandarin (segments, normal ripening type, raw)
  
  0.07 mg
• Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  
  0.07 mg
• Mume, Japanese apricot (raw)
  
  0.07 mg
• Iyokan (juice sacs)
  
  0.07 mg
• Fig (canned in heavy syrup)
  
  0.07 mg
• Nectarine (raw)
  
  0.06 mg
• Shiikuwasha (juice, fresh)
  
  0.06 mg