Foods High in Manganese (741st - 760th) (per 100 g edible portion)

• Squid, Processed product (ika-arare)
  
  0.12 mg
• Squid, Processed product (kiriika-ameni)
  
  0.12 mg
• Scallop (boiled)
  
  0.12 mg
• Scallop (raw)
  
  0.12 mg
• Caviar (salted product)
  
  0.12 mg
• Big-eye sardine (maruboshi)
  
  0.12 mg
• Matsutake (canned in water)
  
  0.12 mg
• Matsutake (raw)
  
  0.12 mg
• Bunashimeji (raw)
  
  0.12 mg
• Shiro-kikurage (boiled)
  
  0.12 mg
• Yuzu (peel, raw)
  
  0.12 mg
• Grape (raw)
  
  0.12 mg
• Hiroshimana (salted pickles)
  
  0.12 mg
• Hinona (pickles, sweetened)
  
  0.12 mg
• Tomapi (fruit, raw)
  
  0.12 mg
• Chinese cabbage (head, boiled)
  
  0.12 mg
• Mini-kyarotto (root, raw)
  
  0.12 mg
• Kintoki (root without skin, boiled)
  
  0.12 mg
• Qing gin cai (leaves, raw)
  
  0.12 mg
• Onion (bulb, boiled)
  
  0.12 mg