Foods High in Manganese (661st - 680th) (per 100 g edible portion)

• Oyster mushroom (raw)
  
  0.16 mg
• Coconut (coconut water)
  
  0.16 mg
• Yellow sweet pepper (fruit, sauted)
  
  0.16 mg
• Kintoki (root without skin, raw)
  
  0.16 mg
• Carrot, regular (root, frozen)
  
  0.16 mg
• Eggplant (fruit, raw)
  
  0.16 mg
• Shandong cai (salted pickles)
  
  0.16 mg
• Shandong cai (leaves, raw)
  
  0.16 mg
• Edible burdock (root, boiled)
  
  0.16 mg
• Cucumber, Pickle (pickled in soy sauce)
  
  0.16 mg
• Dried Okinawa noodles (dry form, boiled)
  
  0.16 mg
• Tomato chili sauce
  
  0.15 mg
• Genmai-cha (infusion)
  
  0.15 mg
• Wine (red)
  
  0.15 mg
• Waffle (custard cream)
  
  0.15 mg
• Antarctic krill (raw)
  
  0.15 mg
• Oyster mushroom (boiled)
  
  0.15 mg
• Oleaster (raw)
  
  0.15 mg
• Gooseberry (raw)
  
  0.15 mg
• Akebia (flesh, raw)
  
  0.15 mg