Fishes and Shellfishes High in Manganese (161st - 180th) (per 100 g edible portion)
- Pale chub (raw)
- Japanese eel (shirayaki)
- Japanese eel (cultured, raw)
- Japanese dace (raw)
- Fish paste product (datemaki)
- Fish paste product (yaki-chikuwa)
- Fish paste product (mushi-kamaboko)
- Fish paste product (sumaki-kamaboko)
- Fish paste product (kobumaki-kamaboko)
- Sea cucumber (raw)
- Common octopus (raw)
- Squid, Processed product (shiokara)
- King crab (raw)
- Horsehair crab (raw)
- Tiger prawn (cultured, boiled)
- Pen shell (adductor muscle, raw)
- Turban shell (baked)
- Lamprey (raw)
- Atka mackerel (hirakiboshi)
- Barracouta (raw)