Fishes and Shellfishes High in Manganese (81st - 100th) (per 100 g edible portion)
- Caviar (salted product)
- Big-eye sardine (maruboshi)
- Fish paste product (fish sausage)
- Fish paste product (fish ham)
- Antarctic krill (boiled)
- Shiba shrimp (raw)
- Surf clam (raw)
- Cockle (foot, raw)
- Abalone (shiokara)
- Shishamo smelt (semi-dried, raw)
- Skipjack, Canned product (flaked meat with seasoning)
- Mirinboshi (japanese pilchard)
- Snow crab (canned in brine)
- Adductor muscle (niboshi)
- Short-necked clam (raw)
- Lamprey (dried)
- Yellowfin goby (raw)
- Carp (cultured, viscera, raw)
- Black scraper (ajitsuke-hirakiboshi)
- Japanese pilchard (maruboshi)