The amount of Beverages that contain 2.5 mg of Manganese
3.55 mg
(per 5 g edible portion)
Gyokuro (tea)
×
0.7
2.75 mg
(per 5 g edible portion)
Sencha (tea)
×
0.9
1.05 mg
(per 5 g edible portion)
Black tea (tea)
×
2.4
6.9 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
0.4
0.02 mg
(per 1 g edible portion)
Coffee (instant coffee)
×
125
0.06 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
41.7
0.74 mg
(per 150 g edible portion)
Shaoxing giu
×
3.4
0.02 mg
(per 5 g edible portion)
Kamairi-cha (infusion)
×
125
0.47 mg
(per 150 g edible portion)
Sencha (infusion)
×
5.3
0.39 mg
(per 150 g edible portion)
Hoji-cha (infusion)
×
6.4
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