Manganese Content of Beverages
(11 - 20)
0.36 mg
(per 150 g edible portion)
Oolong tea (infusion)
0.33 mg
(per 150 g edible portion)
Black tea (infusion)
0.3 mg
(per 150 g edible portion)
Sake (junmai-ginjo)
0.28 mg
(per 150 g edible portion)
Ban-cha (infusion)
0.28 mg
(per 150 g edible portion)
Sake (onjozo)
0.27 mg
(per 150 g edible portion)
Sake (junmai)
0.26 mg
(per 150 g edible portion)
Ama-zake
0.24 mg
(per 150 g edible portion)
Sake (ginjo)
0.24 mg
(per 150 g edible portion)
Sake (josen)
0.15 mg
(per 100 g edible portion)
Genmai-cha (infusion)
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