Manganese Content of Fishes and Shellfishes
5.57 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
0.39 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
2.73 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
0.14 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
0.19 mg
(per 50 g edible portion)
Freshwater clam (raw)
1.37 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
0.27 mg
(per 25 g edible portion)
Mezashi (baked)
1.23 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
0.27 mg
(per 30 g edible portion)
Mezashi (raw)
1.03 mg
(per 100 g edible portion)
Hard clam (tsukudani)
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