Vegetables High in Magnesium (121st - 140th) (per 100 g edible portion)

• Mizukakena (leaves, raw)
  
  23 mg
• Ta cai (leaves, raw)
  
  23 mg
• Leaf mustard (salted pickles)
  
  23 mg
• Sayaendo (immature pods, boiled)
  
  23 mg
• Kidney bean, Sayaingen (immature pods, raw)
  
  23 mg
• Brussels sprout (head, boiled)
  
  22 mg
• Hinona (pickles, sweetened)
  
  22 mg
• Table beet (root, boiled)
  
  22 mg
• Eggplant Pickle (koji-zuke)
  
  22 mg
• Taisai, Chinese mustard (salted pickles)
  
  22 mg
• Taisai, Chinese mustard (leaves, raw)
  
  22 mg
• Daikon, Japanese radish, Pickle (miso-zuke)
  
  22 mg
• Daikon, Japanese radish (leaves, boiled)
  
  22 mg
• Daikon, Japanese radish (leaves, raw)
  
  22 mg
• Gyoja-ninniku (leaves, raw)
  
  22 mg
• Kidney bean, Sayaingen (immature pods, boiled)
  
  22 mg
• Ito-mitsuba (leaves, raw)
  
  21 mg
• Ne-mitsuba (leaves, raw)
  
  21 mg
• Hinona (root with tops, raw)
  
  21 mg
• Red garlic (bulb and leaves, raw)
  
  21 mg