Vegetables High in Magnesium (101st - 120th) (per 100 g edible portion)
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Ha-daikon (leaves, raw)
25 mg
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Zucchini (fruit, raw)
25 mg
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Sugukina (pickles)
25 mg
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Kyona (leaves, boiled)
25 mg
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Pumpkin, Western (fruit, raw)
25 mg
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Turnip (leaves, raw)
25 mg
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Mugwort (leaves, boiled)
24 mg
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Lily bulb (bulb, boiled)
24 mg
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Yamagobo (miso-zuke)
24 mg
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Nagasaki-hakusai (leaves, boiled)
24 mg
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Sweet corn (immature kernels, frozen)
24 mg
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Water dropwort (stems and leaves, raw)
24 mg
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Garland chrysanthemum (leaves, boiled)
24 mg
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Qin cai (stems and leaves, boiled)
24 mg
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Pickle (sour type)
24 mg
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Pumpkin, Western (fruit, boiled)
24 mg
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Sayaendo (immature pods, raw)
24 mg
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Turfed stone leek (leaves, boiled)
23 mg
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Turfed stone leek (leaves, raw)
23 mg
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Soybean sprout (raw)
23 mg