Vegetables High in Magnesium (281st - 300th) (per 100 g edible portion)

• Tomato (fruit, raw)
  
  9 mg
• Chicory (spears, raw)
  
  9 mg
• Red onion (bulb, raw)
  
  9 mg
• Onion (bulb, raw)
  
  9 mg
• Daikon, Japanese radish, Pickle (moriguchi-zuke)
  
  9 mg
• Daikon, Japanese radish (root with skin, boiled)
  
  9 mg
• Royal fern, Hoshi-zenmai (dried young shoots, boiled)
  
  9 mg
• Royal fern, Nama-zenmai (young shoots, boiled)
  
  9 mg
• Celery (petiole, raw)
  
  9 mg
• Cabbage (head, boiled)
  
  9 mg
• Chrysanthemum (petals, boiled)
  
  9 mg
• Turnip (root, without skin, boiled)
  
  9 mg
• Udo (stem, raw)
  
  9 mg
• Asparagus (shoots, raw)
  
  9 mg
• Head lettuce, crisp type (head, raw)
  
  8 mg
• Mung bean sprout (raw)
  
  8 mg
• Manchurian wild rice (stem, raw)
  
  8 mg
• Tomapi (fruit, raw)
  
  8 mg
• Mini-kyarotto (root, raw)
  
  8 mg
• Carrot, regular (root, frozen)
  
  8 mg