Foods High in Magnesium (1761st - 1780th) (per 100 g edible portion)

• Pineapple (fruit juices, 10% fruit juice beverage)
  
  2 mg
• Grapefruit (fruit juices, 20% fruit juice beverage)
  
  2 mg
• Guava (fruit juices, 20% fruit juice beverage, nectar)
  
  2 mg
• Satsuma mandarin (fruit juices, 20% fruit juice beverage)
  
  2 mg
• Mume, Japanese apricot (20% fruit juice beverage)
  
  2 mg
• Water shield (young leaves, bottled in water)
  
  2 mg
• Soft sugar (yellow)
  
  2 mg
• Konjac (block, made from fine powder)
  
  2 mg
• Rice, Paddy rice thin gruels (under-milled rice)
  
  2 mg
• Baking powder
  
  1 mg
• Mirinfu-chomiryo
  
  1 mg
• French dressing
  
  1 mg
• Grain vinegar
  
  1 mg
• Cola drink
  
  1 mg
• Black tea (infusion)
  
  1 mg
• Oolong tea (infusion)
  
  1 mg
• Genmai-cha (infusion)
  
  1 mg
• Ban-cha (infusion)
  
  1 mg
• Kamairi-cha (infusion)
  
  1 mg
• Medicinal liqueur
  
  1 mg