Foods High in Magnesium (1701st - 1720th) (per 100 g edible portion)

• Apricot (jam, lightly sweetened)
  
  4 mg
• Apricot (jam, heavily sweetened)
  
  4 mg
• Scallion (pickles, sweetened)
  
  4 mg
• Bamboo shoot (canned in water)
  
  4 mg
• Kudzu starch noodles (dried, raw)
  
  4 mg
• Corn starch
  
  4 mg
• Sweet potato starch
  
  4 mg
• Konjac (noodles)
  
  4 mg
• Tenobe-somen and Tenobehiyamugi (dry form, boiled)
  
  4 mg
• Udon (dry form, boiled)
  
  4 mg
• Shiitake extract
  
  3 mg
• Katsuo-bushi extract
  
  3 mg
• Jelly (orange)
  
  3 mg
• Rakugan (regular)
  
  3 mg
• Human milk
  
  3 mg
• Sherbet
  
  3 mg
• Casein
  
  3 mg
• Coffee whitener (liquid, milk and vegetable fat)
  
  3 mg
• Coffee whitener (liquid, milk fat)
  
  3 mg
• Whipping cream (vegetable fat)
  
  3 mg