Foods High in Magnesium (1541st - 1560th) (per 100 g edible portion)

• Fig (canned in heavy syrup)
  
  8 mg
• Strawberry (jam, lightly sweetened)
  
  8 mg
• Apricot (raw)
  
  8 mg
• Head lettuce, crisp type (head, raw)
  
  8 mg
• Mung bean sprout (raw)
  
  8 mg
• Manchurian wild rice (stem, raw)
  
  8 mg
• Tomapi (fruit, raw)
  
  8 mg
• Mini-kyarotto (root, raw)
  
  8 mg
• Carrot, regular (root, frozen)
  
  8 mg
• Japanese silverleaf (petiole, boiled)
  
  8 mg
• Daikon, Japanese radish, Pickle (bettara-zuke)
  
  8 mg
• Sugukina (root, raw)
  
  8 mg
• Zuiki (dried ziuki, boiled)
  
  8 mg
• Ginger (pickles)
  
  8 mg
• Turnip (root, without skin, raw)
  
  8 mg
• Turnip (root, with skin, raw)
  
  8 mg
• Udo (stem, leached in water)
  
  8 mg
• Japanese chestnut (kanroni)
  
  8 mg
• Rice starch
  
  8 mg
• Dried Okinawa noodles (dry form, boiled)
  
  8 mg