Foods High in Magnesium (1521st - 1540th) (per 100 g edible portion)

• Kirizansho
  
  8 mg
• Karukan
  
  8 mg
• Natural cheese (cream)
  
  8 mg
• Hen's egg (tamago-dofu)
  
  8 mg
• Hen's egg (whole, boiled and canned in brine)
  
  8 mg
• Japanese quail's egg (boiled and canned in brine)
  
  8 mg
• Chicken, Offal (skin, breast, raw)
  
  8 mg
• Swine, Offal (uterus, raw)
  
  8 mg
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  8 mg
• Cattle, Offal (large intestine, raw)
  
  8 mg
• Cattle, Offal (abomasum, boiled)
  
  8 mg
• Matsutake (raw)
  
  8 mg
• Shiro-kikurage (boiled)
  
  8 mg
• Lemon (juice, fresh)
  
  8 mg
• Hyuganatsu (segments and albedo, raw)
  
  8 mg
• Natsumikan (canned in heavy syrup)
  
  8 mg
• Guava (raw)
  
  8 mg
• Kabosu (juice, fresh)
  
  8 mg
• Satsuma mandarin (fruit juices, straight fruit juice)
  
  8 mg
• Mume, Japanese apricot (raw)
  
  8 mg