Foods High in Magnesium (1361st - 1380th) (per 100 g edible portion)

• Waffle (custard cream)
  
  11 mg
• Pie (pie pastry)
  
  11 mg
• Sakura-mochi (kanto style)
  
  11 mg
• Yogurt (liquid type)
  
  11 mg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  11 mg
• Hen's egg (white, boiled)
  
  11 mg
• Hen's egg (white, raw)
  
  11 mg
• Hen's egg (whole, poached)
  
  11 mg
• Hen's egg (whole, boiled)
  
  11 mg
• Hen's egg (whole, raw)
  
  11 mg
• Japanese quail's egg (whole, raw)
  
  11 mg
• Silky fowl's egg (whole, raw)
  
  11 mg
• Swine, Offal (kidney, raw)
  
  11 mg
• Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  
  11 mg
• Fish paste product (fish sausage)
  
  11 mg
• Fish paste product (naruto)
  
  11 mg
• Fish paste product (datemaki)
  
  11 mg
• Walleye pollack (karashi-mentaiko)
  
  11 mg
• Ayu sweetfish (cultured, viscera, raw)
  
  11 mg
• Common mushroom (boiled)
  
  11 mg