Foods High in Magnesium (1341st - 1360th) (per 100 g edible portion)

• Mozuku (salted, desalted)
  
  12 mg
• Maitake (raw)
  
  12 mg
• Shiitake, Nama-shiitake (boiled)
  
  12 mg
• Melon (open culture, raw)
  
  12 mg
• Mango (raw)
  
  12 mg
• Oriental melon (raw)
  
  12 mg
• Cherimoya (raw)
  
  12 mg
• Cherry (usa, sweet type, raw)
  
  12 mg
• Chinese quinces (raw)
  
  12 mg
• Cos lettuce (leaves, raw)
  
  12 mg
• Sponge gourd (immature fruit, raw)
  
  12 mg
• Oriental pickling melon, Pickle (nara-zuke)
  
  12 mg
• Oriental pickling melon (fruit, raw)
  
  12 mg
• Komatsuna (leaves, raw)
  
  12 mg
• Chrysanthemum (petals, raw)
  
  12 mg
• Asparagus (shoots, boiled)
  
  12 mg
• Job's tears (milled grain, raw)
  
  12 mg
• Premixed flour (for hot cake)
  
  12 mg
• Wheat flour (soft flour, first grade)
  
  12 mg
• Wheat flour snack, extruded
  
  11 mg