Foods High in Magnesium (1241st - 1260th) (per 100 g edible portion)

• Fish paste product (mushi-kamaboko)
  
  14 mg
• Shiitake, Nama-shiitake (raw)
  
  14 mg
• Grape (fruit juices, straight fruit juice)
  
  14 mg
• Loquat (raw)
  
  14 mg
• Pineapple (raw)
  
  14 mg
• Iyokan (juice sacs)
  
  14 mg
• Fig (raw)
  
  14 mg
• Akebia (flesh, raw)
  
  14 mg
• Head lettuce, butter type (leaves, raw)
  
  14 mg
• Rhubarb (petiole, boiled)
  
  14 mg
• Esharotto (bulb, raw)
  
  14 mg
• Scallion (bulb, raw)
  
  14 mg
• Bitter gourd (fruit, raw)
  
  14 mg
• Eggplant Western type (fruit, fried)
  
  14 mg
• Eggplant Western type (fruit, raw)
  
  14 mg
• Shandong cai (leaves, raw)
  
  14 mg
• Komatsuna (leaves, boiled)
  
  14 mg
• Kohlrabi (enlarged stems, boiled)
  
  14 mg
• Cabbage (head, raw)
  
  14 mg
• Turnip, Pickle (salted pickles, root without skin)
  
  14 mg