Foods High in Magnesium (1161st - 1180th) (per 100 g edible portion)

• East Indian lotus root (rhizome, raw)
  
  16 mg
• Eggplant Pickle (shiba-zuke)
  
  16 mg
• Eggplant (fruit, boiled)
  
  16 mg
• Qing gin cai (leaves, raw)
  
  16 mg
• Takana, broad leaf mustard (leaves, raw)
  
  16 mg
• Spaghetti squash (fruit, raw)
  
  16 mg
• Asatsuki (leaves, raw)
  
  16 mg
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  16 mg
• Rice cake
  
  16 mg
• Rice-koji
  
  16 mg
• Quick-cooking rice, raw
  
  16 mg
• Wheat gluten (textured type)
  
  16 mg
• Mentsuyu (straight)
  
  15 mg
• Gyokuro (infusion)
  
  15 mg
• Danish pastry
  
  15 mg
• Cornet with chocolate cream
  
  15 mg
• Yubeshi
  
  15 mg
• Monaka
  
  15 mg
• Manju (kasutera-manju)
  
  15 mg
• Chicken, Offal (cartilage bone, raw)
  
  15 mg