Foods High in Magnesium (1141st - 1160th) (per 100 g edible portion)

• Pie (meat pie)
  
  16 mg
• Hina-arare (kanto style)
  
  16 mg
• Nerikiri
  
  16 mg
• Dorayaki
  
  16 mg
• Daifuku-mochi
  
  16 mg
• Chicken, Fowl meat (thigh, with skin, raw)
  
  16 mg
• Aigamo (meat, with skin, raw)
  
  16 mg
• Sheep, Lamb (loin, lean and fat, raw)
  
  16 mg
• Sheep, Mutton (loin, lean and fat, raw)
  
  16 mg
• Swine, Sausage (lyoner)
  
  16 mg
• Cattle, Beef product (smoked tongue)
  
  16 mg
• Cattle, Beef product (canned with seasoning)
  
  16 mg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  16 mg
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  16 mg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  16 mg
• Fish paste product (yakinuki-kamaboko)
  
  16 mg
• Gizzard shad (amazu-zuke)
  
  16 mg
• Ego-nori (okyuto)
  
  16 mg
• Tangelo (juice sacs, raw)
  
  16 mg
• Wasabi (wasabi-zuke)
  
  16 mg