Foods High in Magnesium (841st - 860th) (per 100 g edible portion)

• Yamagobo (miso-zuke)
  
  24 mg
• Nagasaki-hakusai (leaves, boiled)
  
  24 mg
• Sweet corn (immature kernels, frozen)
  
  24 mg
• Water dropwort (stems and leaves, raw)
  
  24 mg
• Garland chrysanthemum (leaves, boiled)
  
  24 mg
• Qin cai (stems and leaves, boiled)
  
  24 mg
• Pickle (sour type)
  
  24 mg
• Pumpkin, Western (fruit, boiled)
  
  24 mg
• Sayaendo (immature pods, raw)
  
  24 mg
• Rice, Cooked paddy rice (well-milled rice with embryo)
  
  24 mg
• Dried Chinese noodles (dry form, raw)
  
  24 mg
• Bread type rolls
  
  24 mg
• Mayonnaise (egg yolk type)
  
  23 mg
• Tomato chili sauce
  
  23 mg
• Worcester sauce (semi-thick type)
  
  23 mg
• Bullfrog (meat, raw)
  
  23 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  23 mg
• Chicken, Broiler meat (thigh, with skin, boiled)
  
  23 mg
• Chicken, Broiler meat (breast, with skin, raw)
  
  23 mg
• Sheep, Lamb (shoulder, lean and fat, raw)
  
  23 mg