Foods High in Magnesium (421st - 440th) (per 100 g edible portion)

• Squid, Processed product (ika-arare)
  
  41 mg
• King crab (raw)
  
  41 mg
• Ark shell (canned with seasoning)
  
  41 mg
• Southern blue whiting (raw)
  
  41 mg
• Albacore (raw)
  
  41 mg
• Japanese surfsmelt (raw)
  
  41 mg
• Pink salmon (baked)
  
  41 mg
• Pitaya (raw)
  
  41 mg
• Malabar nightshade (stems and leaves, boiled)
  
  41 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  40 mg
• Natural cheese (edam)
  
  40 mg
• Modified milk powder
  
  40 mg
• Mantis shrimp (boiled)
  
  40 mg
• Young bluefin tuna (raw)
  
  40 mg
• Skipjack, Processed product (kakuni)
  
  40 mg
• Skipjack, Processed product (namari-bushi)
  
  40 mg
• Japanese sculpin (boiled)
  
  40 mg
• Japanese pilchard (baked)
  
  40 mg
• Brownstriped mackerel scad (baked)
  
  40 mg
• Atlantic horse mackerel (boiled)
  
  40 mg