Fishes and Shellfishes High in Magnesium (121st - 140th) (per 100 g edible portion)

• Loach (raw)
  
  42 mg
• Barracuda (baked)
  
  42 mg
• Skipjack (caught in spring, raw)
  
  42 mg
• Sea squirt (raw)
  
  41 mg
• Sea urchin (neri-uni)
  
  41 mg
• Squid, Processed product (ika-arare)
  
  41 mg
• King crab (raw)
  
  41 mg
• Ark shell (canned with seasoning)
  
  41 mg
• Southern blue whiting (raw)
  
  41 mg
• Albacore (raw)
  
  41 mg
• Japanese surfsmelt (raw)
  
  41 mg
• Pink salmon (baked)
  
  41 mg
• Mantis shrimp (boiled)
  
  40 mg
• Young bluefin tuna (raw)
  
  40 mg
• Skipjack, Processed product (kakuni)
  
  40 mg
• Skipjack, Processed product (namari-bushi)
  
  40 mg
• Japanese sculpin (boiled)
  
  40 mg
• Japanese pilchard (baked)
  
  40 mg
• Brownstriped mackerel scad (baked)
  
  40 mg
• Atlantic horse mackerel (boiled)
  
  40 mg