Fishes and Shellfishes High in Magnesium (201st - 220th) (per 100 g edible portion)

• Chum salmon (canned in brine)
  
  34 mg
• Coho salmon (cultured, baked)
  
  34 mg
• Pink salmon (salted)
  
  34 mg
• Croaker (baked)
  
  34 mg
• Blue sprat (raw)
  
  34 mg
• Amberjack (raw)
  
  34 mg
• Barracuda (raw)
  
  34 mg
• Blue marlin (raw)
  
  34 mg
• Japanese pilchard (namaboshi)
  
  34 mg
• Japanese pilchard (raw)
  
  34 mg
• Horse mackerel (raw)
  
  34 mg
• Oyster (cultured, boiled)
  
  33 mg
• Atka mackerel (raw)
  
  33 mg
• Pacific herring (hirakiboshi)
  
  33 mg
• Pacific herring (raw)
  
  33 mg
• Pacific cod (baked)
  
  33 mg
• Red sea bream (cultured, baked)
  
  33 mg
• Atlantic mackerel (baked)
  
  33 mg
• Chinook salmon (baked)
  
  33 mg
• Bar-tailed flathead (raw)
  
  33 mg