Foods High in Lysine (141st - 160th) (per 100 g edible portion)

• Snow crab (raw)
  
  930 mg
• Cockle (foot, raw)
  
  920 mg
• Shiitake, Hoshi-shiitake (dried)
  
  910 mg
• Hen's egg (whole, raw)
  
  890 mg
• Bloody clam (raw)
  
  870 mg
• Soybean-koji miso
  
  820 mg
• Scallop (raw)
  
  800 mg
• Rice-koji miso (light yellow type)
  
  740 mg
• Hen's egg (white, raw)
  
  740 mg
• Hen clam (raw)
  
  730 mg
• Edamame (raw)
  
  730 mg
• Rice-koji miso (dark yellow type)
  
  710 mg
• Firefly squid (raw)
  
  700 mg
• Buckwheat flour (straight)
  
  700 mg
• Broad bean (immature beans, raw)
  
  660 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  650 mg
• Sesame seed (dried)
  
  640 mg
• Almond (dried)
  
  620 mg
• Cocoa (pure cocoa)
  
  610 mg
• Oats (oatmeal, raw)
  
  610 mg