Seasonings and Spices High in Lysine (per 100 g edible portion)

• Soybean-koji miso
  
  820 mg
• Rice-koji miso (light yellow type)
  
  740 mg
• Rice-koji miso (dark yellow type)
  
  710 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  650 mg
• Rice-koji miso (sweet type)
  
  500 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  420 mg
• Barley-koji miso
  
  370 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  320 mg