Lipid Content of Pulses (31 - 40)

5 g

(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
0.5 g

(per 20 g edible portion)
Hishio-miso
0.3 g

(per 12 g edible portion)
Chickpea (whole, dried, boiled)
0.4 g

(per 15 g edible portion)
Pea (shio-mame)
0.2 g

(per 10 g edible portion)
Pea (whole, dried, raw)
3.3 g

(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
0.4 g

(per 20 g edible portion)
Kidney bean (whole, dried, raw)
0.3 g

(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
3 g

(per 150 g edible portion)
Soy milk (regular type)
0.2 g

(per 10 g edible portion)
Broad bean (whole, dried, raw)

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