Lipid Content of Pulses (11 - 20)

8.5 g

(per 75 g edible portion)
Soybean, Nama-age
0.5 g

(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
5 g

(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
5 g

(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
1 g

(per 11 g edible portion)
Soybean, Budo-mame
7.2 g

(per 80 g edible portion)
Tempeh
3.6 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
1.7 g

(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
1.6 g

(per 20 g edible portion)
Soybean, Natto (tera-natto)
32.4 g

(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)

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