The amount of Nuts and Seeds that contain 31 g of Lipid
(1 - 10)
15.3 g
(per 20 g edible portion)
Macadamia nut (roasted and salted)
×
2
7.3 g
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
4.2
7.3 g
(per 10 g edible portion)
Pine nut (roasted)
×
4.2
3.5 g
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
8.9
2.1 g
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
14.8
6.9 g
(per 10 g edible portion)
Walnut (roasted)
×
4.5
6.8 g
(per 10 g edible portion)
Pine nut (raw)
×
4.6
6.6 g
(per 10 g edible portion)
Coconut (coconut powder)
×
4.7
5.1 g
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
×
6.1
7.7 g
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
4
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