Lipid Content of Foods (731 - 740)

0.6 g

(per 80 g edible portion)
Kintsuba
5 g

(per 710 g edible portion)
Common octopus (boiled)
4.8 g

(per 800 g edible portion)
Common octopus (raw)
0.6 g

(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
2 g

(per 280 g edible portion)
Albacore (raw)
1.8 g

(per 430 g edible portion)
Flying fish (raw)
1.5 g

(per 210 g edible portion)
Skipjack, Processed product (namari)
-

(per 3 g edible portion)
Iwa-nori (dried)
-

(per 5 g edible portion)
Arame (steamed and dried)
0.7 g

(per 105 g edible portion)
Maitake (raw)

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