Lipid Content of Foods (481 - 490)

3.4 g

(per 90 g edible portion)
Bread type rolls
5.6 g

(per 150 g edible portion)
Raw milk (holstein)
1.1 g

(per 30 g edible portion)
Cattle, Offal (liver, raw)
3.3 g

(per 90 g edible portion)
Fish paste product (satsuma-age)
3.1 g

(per 150 g edible portion)
Bastard halibut (cultured, raw)
0.4 g

(per 10 g edible portion)
Japanese sand lance (ameni)
0.1 g

(per 3 g edible portion)
Purple laver (toasted)
0.1 g

(per 3 g edible portion)
Purple laver (dried)
0.1 g

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
0.7 g

(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)

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