Lipid Content of Foods (211 - 220)
21.9 g(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
16.2 g(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
14.2 g(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
