Lipid Content of Foods (201 - 210)

8.4 g

(per 87 g edible portion)
Japanese pilchard (namaboshi)
12.6 g

(per 80 g edible portion)
Coho salmon (cultured, baked)
14 g

(per 89 g edible portion)
Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
4.7 g

(per 30 g edible portion)
Chum salmon (ikura)
15.6 g

(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
7.6 g

(per 50 g edible portion)
Swine, Ground meat (raw)
14.9 g

(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
7.6 g

(per 50 g edible portion)
Cattle, Ground meat (raw)
5.4 g

(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
3.2 g

(per 25 g edible portion)
Mezashi (baked)

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