Lipid Content of Foods (161 - 170)

76.4 g

(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
17.2 g

(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
16 g

(per 120 g edible portion)
Pacific saury (hirakiboshi)
7.6 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
30.2 g

(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
4.8 g

(per 30 g edible portion)
Mezashi (raw)
24.4 g

(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
30.6 g

(per 234 g edible portion)
Avocado (raw)
2.8 g

(per 15 g edible portion)
Pretzel
2.9 g

(per 16 g edible portion)
Coffee whitener (liquid, milk fat)

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