Lipid Content of Foods

12 g

(per 12 g edible portion)
Shortening
12 g

(per 12 g edible portion)
Lard
100 g

(per 100 g edible portion)
Peanut oil
100 g

(per 100 g edible portion)
Sunflower oil
100 g

(per 100 g edible portion)
Palm oil
100 g

(per 100 g edible portion)
Rapeseed oil
100 g

(per 100 g edible portion)
Corn oil
100 g

(per 100 g edible portion)
Vegetable oil, blend
100 g

(per 100 g edible portion)
Rice bran oil
100 g

(per 100 g edible portion)
Sesame oil

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