Fishes and Shellfishes Low in Lipid (101st - 120th) (per 100 g edible portion)
- Surf clam (raw)
- Opossum shrimp (shiokara)
- Sea squirt (shiokara)
- Brown sole (baked)
- Loach (raw)
- Loach (boiled)
- Japanese argentine (raw)
- Big-eye tuna (raw)
- Japanese common squid (raw)
- Brown sole (raw)
- Halfbeak (raw)
- Hoki (raw)
- Hard clam (boiled)
- Japanese common squid (boiled)
- Blue sprat (raw)
- Bluefin tuna (lean meat, raw)
- Mussel (raw)
- Oyster (cultured, raw)
- Adductor muscle (niboshi)
- Flying squid (raw)