Fishes and Shellfishes Low in Lipid (21st - 40th) (per 100 g edible portion)
- Walleye pollack (sukimidara)
- Spangled emperor (raw)
- Ocellate puffer (cultured, raw)
- Southern blue whiting (raw)
- Bloody clam (raw)
- Short-necked clam (raw)
- Abalone (raw)
- Cockle (foot, raw)
- Northern shrimp (raw)
- Oriental shrimp (raw)
- Giant tiger shrimp (cultured, raw)
- Blue crab (raw)
- King crab (raw)
- King crab (canned in brine)
- Cuttlefish (raw)
- Sea cucumber (raw)
- Golden-thread (surimi)
- Japanese whiting (raw)
- Purple puffer (raw)
- Yellowfin tuna (raw)