The amount of Fishes and Shellfishes that contain 31 g of Lipid
(91 - 100)
4.9 g
(per 155 g edible portion)
Three-line grunt (raw)
×
6.3
0.4 g
(per 8 g edible portion)
Pond smelt (tsukudani)
×
77.5
3.6 g
(per 65 g edible portion)
Sockeye salmon (smoked)
×
8.6
2.8 g
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
11.1
0.6 g
(per 10 g edible portion)
Japanese sand lance (raw)
×
51.7
4.2 g
(per 80 g edible portion)
Conger pike (raw)
×
7.4
3 g
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
10.3
2.9 g
(per 90 g edible portion)
Horse mackerel (baked)
×
10.7
2.6 g
(per 90 g edible portion)
Barracuda (baked)
×
11.9
2.8 g
(per 90 g edible portion)
Big-eye sardine (raw)
×
11.1
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