Fats and Oils Low in Lipid
(per 100 g edible portion)
Margarin (fat spread)
68 g
Fermented butter
80 g
Salted butter
81 g
Margarin (soft type)
81.6 g
Unsalted butter
83 g
Beef tallow
99.8 g
Olive oil
100 g
Sesame oil
100 g
Rice bran oil
100 g
Safflower oil
100 g
Soybean oil
100 g
Vegetable oil, blend
100 g
Corn oil
100 g
Rapeseed oil
100 g
Palm oil
100 g
Palm kernel oil
100 g
Sunflower oil
100 g
Cottonseed oil
100 g
Coconut oil
100 g
Peanut oil
100 g
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