The amount of Cereals that contain 30 g of Lipid
(11 - 20)
0.7 g
(per 10 g edible portion)
Bread crumbs (dry form)
×
42.9
7.1 g
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
×
4.2
0.9 g
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
33.3
0.6 g
(per 10 g edible portion)
Oats (oatmeal, raw)
×
50
0.5 g
(per 10 g edible portion)
Bread crumbs (wet form)
×
60
1 g
(per 20 g edible portion)
Corn (whole grain, raw)
×
30
0.4 g
(per 7 g edible portion)
Barley, Roasted flour
×
75
0.5 g
(per 12 g edible portion)
Hardtack
×
60
3.1 g
(per 70 g edible portion)
White table bread
×
9.7
0.6 g
(per 15 g edible portion)
Corn (corn meal)
×
50
<
1
2
…
12
>