The amount of Nuts and Seeds that contain 17000 mg of Linoleic acid
(21 - 26)
100 mg
(per 10 g edible portion)
Coconut (coconut powder)
×
170
24 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
708
24 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
×
708
63 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
×
270
21 mg
(per 15 g edible portion)
Japanese chestnut (raw)
×
810
19 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
895
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