Fishes and Shellfishes High in Linoleic acid (321st - 340th) (per 100 g edible portion)

• Yellowfin tuna (raw)
  
  3 mg
• Purple puffer (raw)
  
  3 mg
• Ocellate puffer (cultured, raw)
  
  3 mg
• Pacific cod (dried split)
  
  3 mg
• Bar-tailed flathead (raw)
  
  3 mg
• Golden-thread (surimi)
  
  3 mg
• Sea cucumber (raw)
  
  2 mg
• Ocellated octopus (raw)
  
  2 mg
• Squid, Processed product (canned with seasoning)
  
  2 mg
• Spear squid (raw)
  
  2 mg
• Japanese common squid (raw)
  
  2 mg
• King crab (canned in brine)
  
  2 mg
• King crab (boiled)
  
  2 mg
• King crab (raw)
  
  2 mg
• Snow crab (raw)
  
  2 mg
• Horsehair crab (boiled)
  
  2 mg
• Horsehair crab (raw)
  
  2 mg
• Blue crab (raw)
  
  2 mg
• Shiba shrimp (raw)
  
  2 mg
• Oriental shrimp (raw)
  
  2 mg