Lignoceric acid Content of Vegetables

47 mg

(per 300 g edible portion)
Eggplant Western type (fruit, fried)
1 mg

(per 10 g edible portion)
Rocket salad (leaves, raw)
3 mg

(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
9 mg

(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
7 mg

(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
2 mg

(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
10 mg

(per 200 g edible portion)
Bitter gourd (fruit, sauted)
-

(per 12 g edible portion)
Sweet pepper (fruit, sauted)
-

(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
3 mg

(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)

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