Lignoceric acid Content of Pulses
(11 - 20)
-
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
1 mg
(per 20 g edible portion)
Hishio-miso
6 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
-
(per 15 g edible portion)
Lentil (whole, dried, raw)
5 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
1 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
-
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
0 mg
(per 9 g edible portion)
Pea (uguisu-mame)
1 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
0 mg
(per 80 g edible portion)
Tempeh
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