Foods Low in Lignoceric acid (121st - 140th) (per 100 g edible portion)
- Blue marlin (raw)
- Striped marlin (raw)
- Swordfish (raw)
- Brown sole (raw)
- Brown sole (boiled)
- Brown sole (baked)
- Marbled sole (raw)
- With ovary (raw)
- With ovary (boiled)
- Filefish (raw)
- Caviar (salted product)
- Bar-tailed flathead (raw)
- Big-eye flathead (raw)
- Pink salmon (raw)
- Pink salmon (baked)
- Coho salmon (cultured, raw)
- Coho salmon (cultured, baked)
- Masu salmon (raw)
- Masu salmon (baked)
- Chum salmon (raw)