Lignoceric acid Content of Foods
(Initial B) (31 - 40)
3 mg
(per 90 g edible portion)
Bread type rolls
1 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
0 mg
(per 540 g edible portion)
Brown sole (baked)
0 mg
(per 540 g edible portion)
Brown sole (boiled)
0 mg
(per 540 g edible portion)
Brown sole (raw)
1 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
2 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
3 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
3 mg
(per 10 g edible portion)
Buckwheat flour (straight)
6 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
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