Lignoceric acid Content of Foods
(121 - 130)
7 mg
(per 105 g edible portion)
Danish pastry
4 mg
(per 60 g edible portion)
Lactic ice (regular)
1 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
32 mg
(per 450 g edible portion)
Amberjack (raw)
4 mg
(per 90 g edible portion)
Horse mackerel (baked)
7 mg
(per 105 g edible portion)
Maitake (dried)
3 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
4 mg
(per 60 g edible portion)
Cornet with chocolate cream
3 mg
(per 56 g edible portion)
Geppei
8 mg
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
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