Fishes and Shellfishes Low in Lignoceric acid (21st - 40th) (per 100 g edible portion)
- Black scraper (raw)
- Angry rockfish (raw)
- Devil stinger (raw)
- Pacific halibut (raw)
- Scorpion fish (raw)
- Blue marlin (raw)
- Striped marlin (raw)
- Swordfish (raw)
- Brown sole (raw)
- Brown sole (boiled)
- Brown sole (baked)
- Marbled sole (raw)
- With ovary (raw)
- With ovary (boiled)
- Filefish (raw)
- Caviar (salted product)
- Bar-tailed flathead (raw)
- Big-eye flathead (raw)
- Pink salmon (raw)
- Pink salmon (baked)